Happy New Year! 🥂
It seems the older we get the faster the years go by. That's why we have to make the most of each day. Rather than make a resolution, let’s just try to live better every day. From eating well and taking care of our bodies, to giving ourselves an excuse to decompress with some sort of daily meditation. The best thing we can do is take care of ourselves so we can take care of those we love. Start with daily vinyasas and a detox.
In the Health section, we detail a daily stretching routine sure to get the blood flowing and your achy joints lubricated. Sun Salutations are a yoga staple, but don't think of it that way. Instead, think of as a great start to a good morning.
And since we’re moving better, let’s also hydrate better. Start by drinking more water. If you’re a Pinterest fan, you’ve seen Detox Water posts a plenty. It’s just water with fruit, but it does a body good. See the Drink section for our recipe.
Enjoy is a monthly magazine with seasonal tips for homeowners. It's full of clever household suggestions on food, travel, and fun. Save a copy of the January edition here.